Precision, not guesswork.

A waiting list for a reason. We dive deep into your data to design a strategy unique to your biology.

PERSONAL COACHING

My goal is to create a roadmap that drives you from your lifespan into your healthspan

the method

Personalized longevity plan

Your plan is a comprehensive, data-driven strategy, continuously optimised and built around key areas.

Comprehensive assessment

Advanced diagnostics — hormones, micronutrients, genetics, gut health, metabolic markers, inflammation, body composition, sleep, lifestyle, stress load. Executive full check up, if needed.

Strategic blueprint

A personalized health model addressing hormones, nutrition, supplements, training, sleep architecture, nervous system regulation, emotional health, and behavior patterns.

Implementation & coaching

Biweekly sessions, lifestyle architecture, metric tracking, habit systems, accountability and emotional regulation tools.

Optimization & longevity layer

Mitochondria, inflammation control, gut repair, stress biology, sexual health, hormonal fine-tuning, performance routines.

Continuous evolution

A long-term partnership where your client grows into their healthier, freer, more capable self — year after year.

TOGETHER

It's not about analyzing a report

We do not guess, we measure. By tracking your unique biomarkers — from gut health to inflammation levels — we build a protocol that is preventable, measurable, and reversible.

How Tatiana Works

My process is a deep, data-driven partnership. We use advanced analytics from genetics to your microbiome to build a complete picture of your health. Then I collaborate with a global team of advisors to create your personalised "healthspan" roadmap, supporting you on every step of this continuous journey.

"Tatiana completely transformed the way I understand and manage my health. Her precision, depth of knowledge, and ability to see the full picture are exceptional. Working with her feels less like coaching — and more like having a strategic health partner who is fully invested in your results."

Lionel Pereira
France

"I’ve always taken my health seriously and did annual check-ups at Lanserhof, but working with Tatiana brought a completely new level of depth and true personalization. Her rare combination of scientific precision and genuine empathy makes this journey feel both meaningful and inspiring. I trust her fully and look forward to continuing our work together."

Natalie Maslova
United Kingdom

"I did a full blood test, a genetic test and attended a consultation and get recommended lifestyle changes. I am very pleased with the results so far as my well-being has indeed improved and I feel much better!"

Maria Jones
United Kingdom

"Fantastic experience! Cutting-edge anti-ageing protocols grounded in sound medical research. I have been a happy client for many years now focusing on improving sports performance, general wellbeing and sleep."

Anton Derlyatka
United Kingdom

"I was very weak and didn't know what was wrong with me. They were very professional! And kind. Tatiana performed a very thorough analysis. After two weeks, I noticed significant changes, and now I'm doing very well. Thank you."

Jose Fayos
Spain

"Likes&hugs, Tatiana! The results have been astounding: increased energy, mental clarity, and a remarkable recovery."

Helen Bride
USA

"Excellent health analysis."

Victor Viden
Neatherlands

Apply for a Consultation

My 1-on-1 coaching program is 100% personalized and client capacity is extremely limited.
To ensure we are the right fit, please start a conversation with my digital assistant to discuss your goals and apply for the next available opening.

Discuss Your Goals